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Preservatives in food: nitrates and nitrites NZ Government . The main foods that nitrates and nitrites are added to are: ham, bacon, and salami some cheese and cheese products. Are nitrates and nitrites safe? Your chances of eating unsafe amounts of. Preservatives in food: nitrates and nitrites NZ Government from www.sheilakealey.com Approximately 80% of dietary nitrates are derived from vegetable consumption; sources of nitrites include vegetables, fruit, and processed meats. Nitrites are produced. Source: 4.bp.blogspot.com The most common dietary source of nitrites is processed meat that is smoked, cured or salted. Ham, bacon, pastrami, salami, hot dogs and sausages fall into this category. Nitrites, which are. Source: i.pinimg.com Nitrates and nitrites occur naturally in plant foods as part of the nitrogen cycle between air, land and water environments. Most...

10 Dangerous Side Effects of Not Drinking Enough Water . 1. You Might Feel Low Energy When dehydrated, you might notice your energy levels plummet, as water helps keep your mind alert and the body balanced. If you're not drinking enough during the day, that afternoon slump. 10 Dangerous Side Effects of Not Drinking Enough Water from i.pinimg.com Here are a few side effects: Persistent headaches. One of the first things you might notice when you’re dehydrated is a throbbing headache. The good... Sluggish bowel function. “There are water receptors in the colon, and. Source: i.pinimg.com A lack of water intake leads to dry, bloodshot eyes (again, think of that last pounding hangover). Without water in the body, your tear ducts dry up. If you’re thinking “So what if I can’t cry?”, realize that this could cause much more harm. Source: i.pinimg.com Side Effects o...