not drinking enough water side effects

10 Dangerous Side Effects of Not Drinking Enough Water. 1. You Might Feel Low Energy When dehydrated, you might notice your energy levels plummet, as water helps keep your mind alert and the body balanced. If you're not drinking enough during the day, that afternoon slump.

10 Dangerous Side Effects of Not Drinking Enough Water
10 Dangerous Side Effects of Not Drinking Enough Water from i.pinimg.com

Here are a few side effects: Persistent headaches. One of the first things you might notice when you’re dehydrated is a throbbing headache. The good... Sluggish bowel function. “There are water receptors in the colon, and.

Komentar

Postingan populer dari blog ini

foods containing nitrates and nitrites